Thanks to all!

I really want to thank all the people that were able to make it to the yoga lessons of the past weeks, besides making it possible for some children to have a little bit of joy this Christmas, you were all great and gave me the chance of getting to know a little bit of yourselves as well as a little bit more of myself.

The whole experience was just great, planning a lesson is quite a challenge as there are time constraints, and once you are at it you have to adjust your plans to each and everyone of the people, also guiding someone through the practice is even more exhausting than the postures themselves!

Each of us came into the lesson with our own baggage: some of us are scared of changing our perspective, some of us find it hard to trust ourselves and others, and some of us are terrified of hurting others... If we are attentive enough, we can even realize this by ourselves. Everyone practiced in a different but very genuine way: some were supple while others were strong, some kept trying while others knew when it was wise to stop, most gave much more than they thought.

All in all, it was a really satisfying experience and I hope I get the chance to repeat it. Thanks also to those who were not able to attend but were willing to donate some money, as well as to those who were always supportive and encouraging.